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Why Your Bed Plays A Big Part In Your Overall Happiness

A photograph of a cosy-looking double bed in an inviting bedroom - Why Your Bed Plays A Big Part In Your Overall Happiness - Mrs H's favourite things

 

This is a collaborative post.

Sleeping is something that we absolutely need in order to be healthy, not only physically, but mentally too. Lack of sleep is one of the most common causes of problems through life.  Because lack of sleep causes stress, and that stress can ruin so many pleasant days until it builds up more and more, and you find yourself in a depressive state every day and aren’t sure what to do anymore. You don’t ever want this to happen as depression is no joke, and it can seriously put risk to your future. It affects your personal life, your social life, and your work life, and as much as you may try and hide it, people will soon start to see through the cracks.

Sleep is a natural remedy for all of that. It allows you to rest your mind and body, essentially turning it off for a while and letting it recharge so that it feels rejuvenated and fresh for the next day. But how do you expect to have a good night’s sleep if your bed isn’t working to your favour? A bed has all the power to either let you drift off and dream of all the things that make you happy, or, keep you up all night with a bad neck and back. So if you aren’t comfortable – that needs to change immediately.

 

Why Your Bed Plays A Big Part In Your Overall Happiness?

The Frame

Think of the bed frame as being the structure to it all – the bricks to the home if you like. And if you don’t start off with a good foundation, then nothing is going to sit well. The size and shape of your bedroom will determine the kind of frame you have. It’s always best to have an idea of where the bed will go beforehand, that way you can choose the perfect fit, as that is your focal point after all. If you’re not quite sure where to start, then Super King Metal Bed Frames will get you on the right track.

 

The Mattress

The mattress is what is going to support your body, and hold you in a way that’s both comfortable and strong. The only way that you can truly get an idea of the kind of mattresses that you like, is to go out and lie on them. So go to your local bed store and try out as many as you can until you get an idea of the style you like. Remember that everyone is different, and while some people like their mattress to be firm and solid, others like theirs to be soft and squishy, so don’t let anyone talk you into getting something that your body doesn’t agree with.

Now you have a few things to think about, there is no reason that you should have any trouble falling asleep now that you have the best comfort around. But if ever you’re still struggling, take a visit to the doctors to see what they suggest.

Do you have a comfortable bed? Or is it time that you buy a new one?

Hugs

Lucy

xxxx

 

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This is a collaborative post.

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