Browsing Tag

being healthy

Health & Welfare

Easy Changes You Can Make To Boost Your Health Today

A bokeh photograph of a basket of freshly grown vegetables - Easy Changes You Can Make To Boost Your Health Today - Mrs H's favourite things

  This is a collaborative post. No matter how young or old you are, whether you are a man or a woman, your health needs to be your main priority. When we speak about making positive changes to our health, a lot of people assume that this means we need to have a massive overhaul. Yes, throwing out all of your junk food, embracing clean living, and going to the gym five times a week would be excellent. However, you…

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Health & Welfare Reviews & Giveaways

A Few Hours Of Self-care At The Space Retreat – A Review

A photograph of a coaster, with a blue water colour effect on and the words "just breathe" - A Few Hours of Self-Care - A Review of The Space Retreat - Mrs H's favourite things

This year I’m making a very conscious decision to look after my health. I’ve realised that I’m important. I’m the cornerstone of my family. I need to treat myself with the respect I deserve. So I’m trying to make time for self-care. And back at the beginning of the year, I found the perfect place to escape for a few hours. At The Space Retreat, I was able to spend some time putting myself first. The Space Retreat In January,…

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Health & Welfare

Tools for Improving Your Health

A photograph of a happy and healthy woman standing in front of a swimming pool in a hotel in Rhodes - Tools For Improving Your Health - Mrs H's favourite things

This is a collaborative post. There can be nothing more important than your health, both physically and mentally. But it can be hard to put your health above all the other things in your life. With work, bills and kids to think about, it’s so easy to let a little thing like health slip under the table. You don’t have to uproot your whole life to make way for a new lifestyle. Your health fits into your life and it…

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