Browsing Tag

depression

Mental health Pregnancy after baby loss

Suffering from Prenatal Anxiety and Depression following recurrent miscarriage #PNDAW17

A photograph of a woman and her young son (he is about a year old) sitting on a wooden dragon in a park - she is looking down at him and he is smiling - but during her pregnancy with him she suffered from Prenatal Depression and Anxiety after experiencing recurrent miscarriage - Suffering from Prenatal Anxiety and Depression Following Recurrent Miscarriage #PNDAW17 - Mrs H's favourite things

This week is the second annual Pre and Postnatal Depression Awareness Week (#PNDAW17) run by the fantastic charity, the PANDAS Foundation. And this year the week is focused on raising awareness of prenatal mental health conditions. So I wanted to share my story of suffering from prenatal anxiety and depression after experiencing recurrent miscarriages. My story of Prenatal Anxiety and Depression At risk of Perinatal Depression and Anxiety Sadly, Mr H and I always knew that my pre-existing and long-term mental…

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Mental health

The ugliness of depression

A black and white photograph of tall trees against a cloudy sky on the horizon - The Ugliness of Depression - Mrs H's favourite things

On Monday the singer Sinead O’Connor posted a heartbreaking video to her Facebook page. O’Connor films the footage in a grotty hotel in New Jersey. And in it she is clearly in the middle of a depressive episode. She is distraught. Beside herself. Her thoughts tumble into one another. And as you watch you can see and hear her heart break and her soul rip into thousands of tiny pieces. It is a horrid video to watch. Especially for someone,…

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Family Motherhood

The sadness of not being able to breastfeed my babies – My breastfeeding story

A sepia tinted photograph of a newborn baby girl having skin to skin and lying in her Mummy's arms - The Sadness of Not Being Able to Breastfeed My Babies - Mrs H's favourite things

This week is World Breastfeeding Week 2017. A week dedicated to promoting, protecting and supporting breastfeeding. I agree with it wholeheartedly. But this week has made me sad. Because I still have issues about the fact that I was not able to breastfeed my babies. Little Miss H is now four years old. But even after all this time, I feel guilt that I was not able to breastfeed. And I feel a tug in my heart every time I…

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Finding happiness Reviews

Sunshine in a box – reviewing the Sunshine Subscription Box

Back in March I was feeling very blue and I needed some extra sunshine in my life so it was lovely to be able to review the Sunshine subscription Box - the Sunshine Box is the perfect present to help cheer a friend up when they are having a hard time - Sunshine in a box - Reviewing the Sunshine Subscription Box - Mrs H's favourite things

I was feeling quite blue in March. So I was thrilled when the lovely people from Pebblewise said that they would send me that month’s Sunshine Subscription Box to review. “A monthly box of surprises thoughtfully handpicked to raise spirits and bring a little sunshine into everyone’s lives.” I love the idea of a box of goodies that has been picked especially to brighten someone’s day. There are often times when I’ve wanted to send a gift to a friend who has been…

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Mental health

Sharing the story of my depression for Mental Health Awareness Week #MHAW17

An introductory post to why I have decided to share My Story of Depression. I plan to write an autobiographical series that documents my Mental Health over the years. Sharing My Story of Depression for Mental Health Awareness Week 2017 #MHAW17

I have suffered from depression for 18 years of my life. And I will suffer with it until the day I die. Depression is a part of me. I’ve had it for the majority of my adult life. It has made me the person I am today. I know I’ve talked about it on this blog but I’ve mainly written pretty prose about feelings or the fear of relapsing. I haven’t ever talked about the nitty-gritty of living with depression. This…

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Mental health

15 ways to look after your mental health

An inspirational photograph of a woman standing on a beach at sunset and looking out to the sea _ 15 steps for looking after my mental health - Mrs H's favourite things

I’ve been quite open recently that my mental health hasn’t been brilliant. It certainly isn’t terrible but I haven’t been myself. I’ve been feeling anxious and unmotivated. There have been days when I have felt tearful, unable to control my mood and I have just wanted to clamber back into bed and sleep. There are many small reasons why my depression has relapsed. The stress and sadness of the recurrent miscarriages and the anxiety I felt in my last pregnancy has caught…

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Motherhood My family

A letter to my children

A photograph of two children, a little girl and her baby brother, sitting inside a tee pee and smiling adoringly at one another - To my children on mothers day - Mrs H's favourite things

Dear Little Miss and Little Mister H One of my greatest fears is that you will never know how much I love you. That you won’t understand that I feel truly blessed to have you in my life. You and your Daddy are my world. My life. You are my favourite of all my favourite things. Sometimes I am sad, or tired, or grumpy. I might snap at you or raise my voice. I may be doing jobs when you wish I…

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Mental health

The Stalker

Two shadows of people appear on a pavement one slightly behind the other like they are a stalker - The Stalker - Mrs H's favourite things

I have a stalker. They've been a menacing presence in my life since I was 20. And since their appearance during my second year at university, there has been no escape. They've been every where I turned. Every where I looked. They threatened my life. And they filled me with self loathing and hatred. Setting me on a path to self destruction.…

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