Browsing Tag

lift your spirit

Mental Health

3 Simple Methods Of Lifting Your Spirits To The Sky

A photograph of a woman looking up to the sky and standing in front of a bush with purple flowers - 3 Simple Methods of Lifting Your Spirits To The Sky - Mrs H's favourite things

This is a collaborative post.  When depressed, it can be very tough to try and see the good in every day. In fact, it can sometimes be nigh-on impossible. This might be for many reasons. Of course, the chemical imbalance of your brain can contribute to this, and in those scenarios medication and therapy can be profound helping measures. This article will not focus on the science of this, or recommend that you follow it. Health matters of this serious…

Continue Reading

Pin It on Pinterest