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mental ill health

Mental Health Motherhood

My First Impressions Of My First Emotions

A photograph of the contents of Skylark Learning's My First Emotions Box - My First Impressions Of My First Emotions Box - Mrs H's favourite things

I recently wrote a post about why I’m passionate about our children developing emotional intelligence. I believe it’s crucial for them to understand their emotions and know how to deal with them correctly. To help us on this journey to developing Little Mister H and Little Miss H’s emotional intelligence I will be working with Skylark Learning. And we will be using their My First Emotions Box to help Little Miss and Little Mister become emotionally intelligent. As part of…

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Mental Health Motherhood

Why I Want Our Children To Have Emotional Intelligence?

A photograph of a mother with her son and daughter at the beach in Camber Sands - Why I Want Our Children To Have Emotional Intelligence - Mrs H's favourite things

As a society, we value intelligence. And once our children start school we want them to do well academically. We help them learn to read and we show them how to write their name. Evenings are spent practising spellings and times tables. Yet we rarely teach our children about emotional intelligence. From an early age, we shhh them when they cry. We tell our children to be quiet when they’re angry. And we often use negative language to describe their emotions. They’re…

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Mental Health Thoughts & Inspiration

Self-harm Awareness With NSPCC

Self-harm still feels like a very taboo subject to talk about. I've always been open in this blog. I have written posts about my history of long-term depression, miscarriages and even my suicide attempts. But somehow talking about my personal experiences of self-harm seems more difficult. Even now, as I write this I wonder what you are all thinking.…

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