Browsing Tag

Perinatal mental health

Mental health Pregnancy after baby loss

Suffering from Prenatal Anxiety and Depression following recurrent miscarriage #PNDAW17

A photograph of a woman and her young son (he is about a year old) sitting on a wooden dragon in a park - she is looking down at him and he is smiling - but during her pregnancy with him she suffered from Prenatal Depression and Anxiety after experiencing recurrent miscarriage - Suffering from Prenatal Anxiety and Depression Following Recurrent Miscarriage #PNDAW17 - Mrs H's favourite things

This week is the second annual Pre and Postnatal Depression Awareness Week (#PNDAW17) run by the fantastic charity, the PANDAS Foundation. And this year the week is focused on raising awareness of prenatal mental health conditions. So I wanted to share my story of suffering from prenatal anxiety and depression after experiencing recurrent miscarriages. My story of Prenatal Anxiety and Depression At risk of Perinatal Depression and Anxiety Sadly, Mr H and I always knew that my pre-existing and long-term mental…

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Mental health

15 ways to look after your mental health

An inspirational photograph of a woman standing on a beach at sunset and looking out to the sea _ 15 steps for looking after my mental health - Mrs H's favourite things

I’ve been quite open recently that my mental health hasn’t been brilliant. It certainly isn’t terrible but I haven’t been myself. I’ve been feeling anxious and unmotivated. There have been days when I have felt tearful, unable to control my mood and I have just wanted to clamber back into bed and sleep. There are many small reasons why my depression has relapsed. The stress and sadness of the recurrent miscarriages and the anxiety I felt in my last pregnancy has caught…

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Mental health Motherhood

Perinatal Mental Health #PNDAW16: It’s okay not to be okay

A faded photograph of a young woman looking wistful as the sun sets in a tropical setting behind her - Includes the title "Perinatal mental health #PNDAW16 - It's okay not to be okay" - Mrs H's favourite things

Today marks the end of the first ever Pre & Post Natal Depression Awareness Week #PNDAW16 run by PANDAS (the UK's leading pre and post natal depression charity). In light of this, I wanted to share my story of perinatal mental health. My experience of perinatal mental illnesses may be slightly unusual as I have suffered from depression for almost 17 year; most of my adult life. At times, my mental health has been terrible. At other times it has been…

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Mental health Motherhood

Depression and deciding to become a parent

Deciding to become a parent is a tough decision at the best of times. But Deciding To Become A Parent When You Suffer from Depression and particularly Long-term Depression

Deciding to have children is a tough decision at the best of times. Deciding to start a family when you have a long-term illness and take regular medication is another thing altogether. Having long-term depression and taking medication does not preclude women from having children. I am living proof of this. That is why I want to share my story.…

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