Browsing Tag

self care

Our Weekend Happy

Our Weekend Happy #5 – A Beautiful Manicure, Staying with my Parents & a Disney film

A photograph of a young woman in a white bath robe relaxing at a spa - Our Weekend Happy #5 - A Beautiful Manicure, staying with my parents & a Disney movie - Mrs H's favourite things

This is week 5 of my Our Weekend Happy post. I’m so proud that I’m still writing these posts. They are now my favourite to write each week. It’s so nice to remind myself of what we did during the weekend. And writing the post starts to build up excitement for the coming weekend. Anyway, in case you haven’t seen my previous Our Weekend Happy posts, it is based on a weekly post that one of my favourite bloggers, Lisa from Mummascribbles…

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Health & welfare

Tools for Improving Your Health

A photograph of a happy and healthy woman standing in front of a swimming pool in a hotel in Rhodes - Tools For Improving Your Health - Mrs H's favourite things

This is a collaborative post. There can be nothing more important than your health, both physically and mentally. But it can be hard to put your health above all the other things in your life. With work, bills and kids to think about, it’s so easy to let a little thing like health slip under the table. You don’t have to uproot your whole life to make way for a new lifestyle. Your health fits into your life and it…

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Mental health

15 ways to look after your mental health

An inspirational photograph of a woman standing on a beach at sunset and looking out to the sea _ 15 steps for looking after my mental health - Mrs H's favourite things

I’ve been quite open recently that my mental health hasn’t been brilliant. It certainly isn’t terrible but I haven’t been myself. I’ve been feeling anxious and unmotivated. There have been days when I have felt tearful, unable to control my mood and I have just wanted to clamber back into bed and sleep. There are many small reasons why my depression has relapsed. The stress and sadness of the recurrent miscarriages and the anxiety I felt in my last pregnancy has caught…

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