Browsing Tag

sleep

Health & Welfare

You Deserve Only The Most Restful Sleep

A photograph of a woman sleeping - You Deserve Only The Most Restful Sleep - Mrs H's favourite things

This is a collaborative post. Sleep is a massive, vital part of our health. Many people consider the ability to exercise and diet, maybe even to meditate as one of the vital underpinnings of health. While these habits and disciplines are absolutely beneficial, they would be nothing without sleep. Sleep is the thing that helps us stay sane, helps us face another day, and can refresh our entire mindset. You are a better person when you gain restful sleep. You…

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Home & Garden

Why Your Bed Plays A Big Part In Your Overall Happiness

A photograph of a cosy-looking double bed in an inviting bedroom - Why Your Bed Plays A Big Part In Your Overall Happiness - Mrs H's favourite things

  This is a collaborative post. Sleeping is something that we absolutely need in order to be healthy, not only physically, but mentally too. Lack of sleep is one of the most common causes of problems through life.  Because lack of sleep causes stress, and that stress can ruin so many pleasant days until it builds up more and more, and you find yourself in a depressive state every day and aren’t sure what to do anymore. You don’t ever…

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Health & Welfare

Easy Changes You Can Make To Boost Your Health Today

A bokeh photograph of a basket of freshly grown vegetables - Easy Changes You Can Make To Boost Your Health Today - Mrs H's favourite things

  This is a collaborative post. No matter how young or old you are, whether you are a man or a woman, your health needs to be your main priority. When we speak about making positive changes to our health, a lot of people assume that this means we need to have a massive overhaul. Yes, throwing out all of your junk food, embracing clean living, and going to the gym five times a week would be excellent. However, you…

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Fashion & Beauty

Beautiful Hair After Pregnancy – Simple Tips For New Mums

A photograph of a brunette woman looking at the camera with a slight smile on her face - Antidepressants and Me - My Story of Taking Antidepressants - Mrs H's favourite things

This is a collaborative post. After you have a baby, your body will make use of all the minerals and nutrients available to recover. If you decide to breastfeed, you will need even more vitamins and minerals. New mothers already feel tired and drained in the first few weeks after delivery, due to not sleeping enough. If you’d like to get your hair back in shape after giving birth, you might have to come up with a plan to support…

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Motherhood

Mother’s Day Gift List – Treats for the Mother in your Life

A photograph of a Mother's Day card saying "Mum" and a bunch of flowers - Mother's Day Gift List - Treats for the Mother in your Life - Mrs H's favourite things

There is less than a week until Mother’s Day but there is still plenty of time to find the perfect gift for the Mother in your life. I’ve produced a Mother’s Day gift list for anyone who is in need of inspiration. This gift list has something for everyone and I hope that it helps you to find the perfect present for your mum. Mother’s Day Gift List 1. Grace Cole Body Duo – RRP £16.00 & Hand Cream – RRP…

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Health & Welfare Mental Health

5 ways I’m Trying To Look After My Health

A photograph of a woman - 5 Ways that I'm Trying to Look After My Health - Mrs H's favourite things

This post could also have been called 5 ways I’m trying to become happier in my own skin. Because I’m not happy in my own skin at the moment. And when I look in the mirror and I don’t like the person I see staring back at me. I’m reminded of a line from one of my favourite songs: “It’s just that we stayed, too long In the same old sickly skin.”                …

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Reviews & Giveaways

Grobag baby sleep bag review

Anyone who follows me on Twitter or Facebook will know that Little Miss H doesn't sleep. At all. Ever! We have tried everything to help her to sleep better. But nothing has worked. So I was thrilled when I was contacted by the lovely people from the Gro Company and asked to review one of their baby sleep bags. I hoped that this would be our saviour and would solve all our sleep problems.…

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