Fashion & Beauty Mental Health

Finding Body Confidence In Adult Life

A photograph of a woman smiling at herself in a mirror - Finding Body Confidence In Adult Life - Mrs H's favourite things

Finding Body Confidence In Adult Life is a collaborative post.

As an adult living in this day and age, our body confidence can be a huge hurdle to our happiness. It’s easy to find faults in ourselves throughout the different stages of our life and when it comes to picking apart small rolls of skin here and dark circles there: we can’t help ourselves. If you are sick of hating your body and you want to feel happy in your own skin this winter, here are some tips and tricks for you.

Finding Body Confidence In Adult Life

Look After Your Skin

It’s incredibly important for you to remember that the skin is the most crucial organ in the body for beauty. Without good skin, we can’t put makeup on and feel smooth and glamorous. And it’s this skin-deep beauty which we need to let shine if we want a natural looking glow. To make your skin feel and look fresh and therefore make you feel confident: the Japanese facial is the ideal routine to keep up with. It might sound complicated at first but it’s the perfect way to keep you glowing from within.

Think Positive

A positive attitude can go a lot further than you would at first believe. When it comes to thinking about ourselves in a positive way it can be hard to change our perspective. One of the things which you can do is take a look at photographs of yourself and look at the good things. Do you like your smile? Your eyes? Your legs? Find the good in you and focus on these things to change the way you feel about yourself.

Look In The Mirror

It can be hard to stare at yourself in the mirror If you have low self-confidence then it can be hard to stare at yourself in the mirror. This is because as soon as you look at yourself you’re likely to see your flaws. However, you need to look at yourself in a mirror at least once a day. Spend one minute in front of your mirror looking at your body and really see what’s there. Think about the elements you like about yourself and then learn to accentuate them.

Wear Items Which Make You Feel Sexy

Talking of accentuating your body, you can make yourself feel ten times more confident if you wear items that make you feel sexy. To start, buy the right clothes for your body shape. Start with a sexy bra from panache to make you feel more sensual. You can then build on this and buy some form-fitting clothes and pieces which can make your waist look thinner or legs seem longer. Focus on your best assets and show them off. You will feel so much better in yourself if you’re conquering the world while wearing a great outfit.

Let Go And Embrace Your Figure

At the end of the day, you need to love who you are. If you’re a little smaller, that’s great. If you are a little curvy and large, that’s also great. It’s not our size which matters, it’s how we act and the person who we are on the inside which makes us beautiful. Embrace your body and make it part of who you are. Then you’ll feel on top of the world. 

How do you try to give yourself body confidence?





This is a collaborative post.

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