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diet

Health & Welfare

Reasons to Join the V-Gang

A photograph of a happy woman standing on a pier in front of a sunset - Reasons to Join The V-Gang and Become A Vegan - Mrs H's favourite things

This is a collaborative post The number of vegans around the world is on the rise and chances are that you know a couple yourself. Many will proudly throw two fingers in the air and proclaim that they’re in the V-gang. Now, there are various reasons that you might want to jump on this bandwagon. Let’s take a look at how veganism can help you, animals, and the planet! Reasons to Join The V-Gang and Become a Vegan For Your…

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Health & Welfare

8 Reasons I love working with a nutritionist

A photograph of a healthy lady on holiday in a beautiful location in Rhodes - Why I Love Working With A Nutritionist - Mrs H's favourite things

At the beginning of this year, I decided that I needed to become healthier. I’m going to turn forty this year. And I’m using that as motivation to work towards becoming a happier and healthier version of myself. A lovely lady called Lamorna is helping me on this journey. Lamorna is a nutritionist and works at Lamorna Nutrition and Fitness. I’m signed up to Lamorna’s Gold Package, this is a 12-week programme that will help me meet my health goals. 8 Reasons…

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Health & Welfare

Tools for Improving Your Health

A photograph of a happy and healthy woman standing in front of a swimming pool in a hotel in Rhodes - Tools For Improving Your Health - Mrs H's favourite things

This is a collaborative post. There can be nothing more important than your health, both physically and mentally. But it can be hard to put your health above all the other things in your life. With work, bills and kids to think about, it’s so easy to let a little thing like health slip under the table. You don’t have to uproot your whole life to make way for a new lifestyle. Your health fits into your life and it…

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Health & Welfare

A letter to myself as I try to become healthier

A photograph of a beautiful, happy and health woman on her wedding day - A letter to myself as I try to become healthier - Mrs H's favourite things

Dear Lucy I’m writing this letter to you because you have recently embarked on a challenge to become healthier. This is a noble challenge. And something that is very much needed (as I sit here typing you are nursing your fourth cold/ illness in so many weeks). I’m also writing this letter because I know what you’re like as a person. You’re an all or nothing person and a perfectionist. You give your all to something but then at the…

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Health & Welfare Mental Health

5 ways I’m Trying To Look After My Health

A photograph of a woman - 5 Ways that I'm Trying to Look After My Health - Mrs H's favourite things

This post could also have been called 5 ways I’m trying to become happier in my own skin. Because I’m not happy in my own skin at the moment. And when I look in the mirror and I don’t like the person I see staring back at me. I’m reminded of a line from one of my favourite songs: “It’s just that we stayed, too long In the same old sickly skin.”                …

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Mental Health

15 Ways To Look After Your Mental Health

I’ve been quite open recently that my mental health hasn’t been brilliant. It certainly isn’t terrible but I haven’t been myself. I’ve been feeling anxious and unmotivated. There have been days when I have felt tearful, unable to control my mood and I have just wanted to clamber back into bed and sleep. My Mental Health There are many small reasons why my depression has relapsed. The stress and sadness of the recurrent miscarriages and the anxiety I felt in my…

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Fashion & Beauty

The Final Countdown – A Month To Get Gorgeous!

I know exactly what I will be doing in a month’s time. I will be drinking prosecco, enjoying a baby free night and having a fantastic time. In a month’s time I am going to be Matron of Honour to the beautiful and wonderful soon-to-be Mrs S. I am beyond excited. It is going to be a fabulous day. However, something rather disturbing has just dawned on me. I am going to be in photos. Their photographer is hugely talented (check…

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