Browsing Tag

healthy diet

Mental Health

Let’s Talk Mental Health: Taking Care Of Yourself At Home

A photograph of a woman sitting on her bed, holding a coffee cup and crying - Let's Talk About Mental Health: Taking Care Of Yourself At Home - Mrs H's favourite things

Let’s Talk Mental Health: Taking Care Of Yourself At Home is a collaborative post Suffering with mental health conditions like anxiety and depression is more than simply feeling a little low within yourself. It’s not wanting to be alone, yet not wanting anyone else around you, it’s wanting to be productive but not being able to peel yourself out of bed, it’s feeling so tired you can’t stay awake, yet not being able to shut off your brain. Thankfully the…

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Health & Welfare

7 Foods That Are Great For Your Health

A photograph of a slice of bright yellow lemon floating in some lemonade - 7 Foods That Are Great For Your Health - Mrs H's favourite things

This is a collaborative post. We are always informed of what foods we shouldn’t eat. Say goodbye to milk chocolate. Chuck out those takeaway menus. Leave those beers in the fridge. The list goes on. However, rarely are we told about the foods we should be eating. There are loads of tasty foods that are actually full of goodness. If you are looking for ways of managing your health effectively, read on to discover some of the best foods to…

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