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reduce stress

Mental Health Travel & Days Out

How A Change Of Scenery Can Really Benefit Your Mental Health

A photograph of a train track - How A Change Of Scenery Can Really Benefit Your Mental Health - Mrs H's favourite things

This is a collaborative post. Getting away from it all, even just for a few days, may seem like a luxury, but did you know it could be crucial to your mental health? Even just taking a day trip can have a significantly positive effect on your mental health. If you’ve been going through a stressful time, whether at work or because of a personal tragedy, below you’ll discover why a change of scenery could be just what you need.…

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