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living with depression

Mental Health

Self-Loathing And The Art Of Hating Myself

A photograph of a lady with brown hair - Self-loathing And The Art Of Hating Yourself - Mrs H's favourite things

My favourite song is by Sarah McLachlan and is called Full of Grace. It is a beautiful and heart-wrenching song, about the break down of a relationship. But I’ve always believed that the words work equally well in describing how it can feel to be depressed. And one line in that song has always stood out to me. A line that conveys my feelings of self-loathing.   “It’s just that we stayed too long In the same old sickly skin.”…

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Mental Health

Living With Depression: A Nervous Breakdown & A Diagnosis

A photograph of a woman with brown hair, wearing a stripey t-shirt and bright red lipstick - Living With Depression: Having A Nervous Breakdown & Being Given A Diagnosis - Mrs H's favourite things

This week is Mental Health Awareness Week. It’s a week that is hugely important, as we still have such a long way to go before we’ve broken the stigma that surrounds mental ill health. Last year, I wrote a post for Mental Health Awareness Week claiming that I was going to start sharing my story of living with depression, beginning with my nervous breakdown and diagnosis. Yet, these posts never materialised. Writing your own tale of living with depression is…

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