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bullet journal for mental health

Mental Health

My Monthly Bullet Journal Spread Set-up

A page showing how I set up my bullet journal up in March - My Monthly Bullet Journal Set-Up - Mrs H's favourite things

I’ve been using a bullet journal for the past few years. A bullet journal helps my mental health as it allows me to be more organised, which combats my anxiety. But it also provides me with a creative outlet. (I don’t think of myself as very creative but my bullet journal lets that small side of me out). I thought I would share with you my monthly spread for March 2019. Although this is the way I set my bullet…

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