AD – This is a sponsored post. Separation of the abdominal wall is a normal anatomical change that occurs gradually throughout pregnancy in-line with the baby’s growth. During pregnancy, women will often notice the ‘doming’ of their abdominal muscles when they go to sit-up, which to some extent occurs in all pregnant women. It is only when this separation becomes excessive that complications and pain can arise. The doming of the abdominal muscles takes place because the two sheets of…
pregnancy
Deciding to have children is a tough decision at the best of times. Deciding to start a family when you have chronic depression and anxiety, and take regular medication is another thing altogether. Years ago, I read an article in The Guardian that discusses the July 2014 guidelines that were issued to GPs by the National Institute of Clinical Excellence (NICE). These guidelines give doctors advice on how they should treat female patients who suffer from depression. In particular, it recommends that…
Dear Ruth, my Community Midwife I’ve been meaning to write this letter to you since Little Mister H was born. Yet there never seems to be the time. But today is International Day of the Midwife. So today is the right time to write a proper thank you letter to you. Because I’m so thankful and truly grateful for everything you did for me during my pregnancy with Little Mister H. I honestly don’t think I would have got through…
This is a collaborative post. There are few things more exciting than waiting for the arrival of your new baby. Whether you’re pregnant with your very first child, your second, or even your third, there are a lot of things to think about to make sure that you’re on track both mentally, and financially. A little bit of preparation can be all it takes to make sure that you’re not suddenly shocked by the change in your money situation when…
Suffering from Prenatal Anxiety and Depression following recurrent miscarriage #PNDAW17
Posted on September 7, 2017This week is the second annual Pre and Postnatal Depression Awareness Week (#PNDAW17) run by the fantastic charity, the PANDAS Foundation. And this year the week is focused on raising awareness of prenatal mental health conditions. So I wanted to share my story of suffering from prenatal anxiety and depression after experiencing recurrent miscarriages. My story of Prenatal Anxiety and Depression At risk of Perinatal Depression and Anxiety Sadly, Mr H and I always knew that my pre-existing and long-term mental…
The Sadness Of Not Being Able To Breastfeed My Babies – My Breastfeeding Story
Posted on August 4, 2017This week is World Breastfeeding Week 2017. A week dedicated to promoting, protecting and supporting breastfeeding. I agree with it wholeheartedly. But this week has made me sad. Because I still have issues about the fact that I was not able to breastfeed my babies. Little Miss H is now four years old. But even after all this time, I feel guilt that I was not able to breastfeed. And I feel a tug in my heart every time I…
Trigger warning: you may find this post upsetting if you have experienced miscarriages. In a little over a week our rainbow baby boy will turn one. That is a whole year of having his sunny presence in our lives. And a year of knowing that the miscarriages are far behind us. My last miscarriage was in May 2015. And in September 2015 we were given the news that the miscarriages were unexplained. That there wasn’t a known reason for our…
Welcome back to the blog series My Rainbow Baby. I created My Rainbow Baby in the wish that it will give hope to anyone who has experienced baby loss or is struggling to have a longed for baby. To show that even after the darkest storm a rainbow can appear. Little Miss H and Little Mister H are not the only rainbow babies. There are many of them. And I want to share the beautiful and poignant tales of these special little rainbows.…