Trigger warning: This post contains references to depression and attempted suicide. You may find this triggering if you have personal experience of such subjects. Dear Lucy I know that this is the most traumatic year of your life. I know that you’re broken. And you’re looking for a way to mend yourself. But there doesn’t seem to be a solution. The pain and depression are too intense. The hole is too deep. Nothing can fill it. You feel like you’re…
Trigger warning: this post mentions depression, anxiety, taking antidepressants, self-harm and attempted suicide. If you have personal experience of any of these then you may find this post distressing. Next year will be the twentieth anniversary of my diagnosis of depression. It will also mark almost twenty years of taking antidepressants. That is huge! It means that I’ve suffered from depression for the majority of my adult life. If you’ve read this blog before then you’ll know that I’m very…
Trigger warning: If you have personal experience of suicide or suicidal depression then you may find this post upsetting. If you’re currently struggling with suicidal thoughts and you’re in danger then please call 999 and request an ambulance immediately. My dear girl As I write this letter to you, I have tears pricking the back of my eyes. My heart hurts thinking of you lying in that hospital bed. Because last night you took an overdose. It was your fourth.…
TRIGGER WARNING: If you have personal experience of mental ill health or suicide then you may find this post upsetting. I can’t imagine the despair that Robin Williams’ friends and family are feeling right now. I can’t imagine the pain that Robin Williams felt when he made the decision to take his own life. But I know how I felt. I know how I felt when I decided enough was enough. When I made the decision that the…