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Time to Talk Day 2019

Mental Health

Why I Talk About My Depression? Time To Talk Day 2019

A photograph of a woman covering her mouth with her jumper - Why I Talk About My Depression? Time To Talk Day 2019 - Mrs H's favourite things

Today is Time To Talk Day 2019, an awareness day run by the campaign Time To Change. This year’s campaign is about bringing together the right ingredients to have a conversation about mental health. This has inspired me to write a post about why I talk about my depression. And why it is so important that we continue to talk about mental health. I was first diagnosed with depression in 1999, at the age of 20 years old. I was…

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