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health and welfare

Health & Welfare

How Expressing Your Thoughts Could Be Part Of Your Life

A photograph of heart bokeh - How Expressing Your Thoughts Could Be Part Of Your Life - Mrs H's favourite things

“How expressing your thoughts could be part of your life” is a collaborative post. Ever feel like you have a million different things on your mind but you can’t pluck one out of the air? When we’re overloaded with senses, worries, anticipations, anxieties and expectations, we sometimes get lost in our own mind. This can lead to all of those things getting worse and worse. Time just flies by and we don’t ever get a mental rest. It’s all day…

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