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lessons from depression

Mental Health

7 Things Depression Has Taught Me

A photograph of a Mum with depression cuddling her five-year-old daughter - 7 Things Depression Has Taught Me - Mrs H's favourite things

I’ve suffered from depression for 20 years now. During that time I have changed as a person. I am not the same girl that was diagnosed with depression in 1999. I have had to change to get better. To fight the devil that is depression. The stalker that is poor mental health. But I never expected that suffering from depression would teach me some valuable lessons about life. Lessons that I’m not always brilliant at following. Yet when I do…

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