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welfare

Health & Welfare

Choosing A Hearing Device

A black and white photograph of an elderly lady with a mobile phone - Choosing A Hearing Device - Mrs H's favourite things

“Choosing A Hearing Device” is a collaborative post. When purchasing a hearing system you will have several different products to choose from. In order to narrow down your search, you need to consider the various features and characteristics entailed with each product and then determine what features are most beneficial to you… Choosing A Hearing Device The Signal-To-Noise Ratio Of The Product This is one of the most important things you need to bear in mind as it relates to…

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Health & Welfare

How Expressing Your Thoughts Could Be Part Of Your Life

A photograph of heart bokeh - How Expressing Your Thoughts Could Be Part Of Your Life - Mrs H's favourite things

“How expressing your thoughts could be part of your life” is a collaborative post. Ever feel like you have a million different things on your mind but you can’t pluck one out of the air? When we’re overloaded with senses, worries, anticipations, anxieties and expectations, we sometimes get lost in our own mind. This can lead to all of those things getting worse and worse. Time just flies by and we don’t ever get a mental rest. It’s all day…

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Health & Welfare

Why Giving Up Alcohol Could Be The Best Thing You Do Today

A photograph of lots of bottles of spirits in a bar - Why Giving Up Alcohol Could Be The Best Thing You Do Today - Mrs H's favourite things

“Why Giving Up Alcohol Could Be The Best Thing You Do Today” is a collaborative post. We guess our first question to you might be… Should you give up drinking alcohol? If you are able to drink in moderation, then you might not have to rule out the odd bottle of red or white out of your life entirely. The occasional tipple isn’t harmful, whether you drink alone or with others. On the other hand, if you know you have…

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Health & Welfare

Tips On A Good Sleep Routine To Improve Your Health

A woman having a good sleep on a bed with a cute dog - Tips On A Good Sleep Routine To Improve Your Health - Mrs H's favourite things

This is a collaborative post. If you find yourself feeling sluggish or tired, one reason might be a lack of sleep or not getting a good night’s rest. This is important for your body because, without sleep, your body can’t perform at it’s best. So here are some tips on a good sleep routine to improve your health. Tips On A Good Sleep Routine To Improve Your Health Set A Trigger Part of the problem of getting to sleep is…

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Health & Welfare

Can The Internet Improve Your Health And Wellbeing?

A photograph of a laptop and a coffee cup on a tray lying on a bed - Can The Internet Improve Your Health And Wellbeing? Mrs H's favourite things

This is a collaborative post. The Internet gets a terrible press these days. According to the papers, it’s responsible for all kinds of societal ills. From causing screen addiction through to Brexit. With all this going on it’s sometimes hard to remember that the world wide web came about as a way to help human progress and not to hinder it. However, once you get past all the marketing and bots that clutter up much of the information superhighway, there…

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Health & Welfare

7 Foods That Are Great For Your Health

A photograph of a slice of bright yellow lemon floating in some lemonade - 7 Foods That Are Great For Your Health - Mrs H's favourite things

This is a collaborative post. We are always informed of what foods we shouldn’t eat. Say goodbye to milk chocolate. Chuck out those takeaway menus. Leave those beers in the fridge. The list goes on. However, rarely are we told about the foods we should be eating. There are loads of tasty foods that are actually full of goodness. If you are looking for ways of managing your health effectively, read on to discover some of the best foods to…

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Health & Welfare

Taking Care Of Your Health During The Colder Months

A photograph of a cup of hot water and lemon - Taking Care Of Your Health During The Colder Months - Mrs H's favourite things

Taking Care Of Your Health During The Colder Months is a collaborative post. Autumn and winter can be a tough time for your health. The colder weather can affect our immune systems, while the darker mornings and early evenings can also take their toll on our mental health. Taking extra steps to look after your health is important at this time of year, ensuring that you can enjoy the festive season and spend time with your family without being plagued…

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Health & Welfare

You Deserve Only The Most Restful Sleep

A photograph of a woman sleeping - You Deserve Only The Most Restful Sleep - Mrs H's favourite things

This is a collaborative post. Sleep is a massive, vital part of our health. Many people consider the ability to exercise and diet, maybe even to meditate as one of the vital underpinnings of health. While these habits and disciplines are absolutely beneficial, they would be nothing without sleep. Sleep is the thing that helps us stay sane, helps us face another day, and can refresh our entire mindset. You are a better person when you gain restful sleep. You…

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