Browsing Tag

mental health

Mental Health

Why I Talk About My Depression? Time To Talk Day 2019

A photograph of a woman covering her mouth with her jumper - Why I Talk About My Depression? Time To Talk Day 2019 - Mrs H's favourite things

Today is Time To Talk Day 2019, an awareness day run by the campaign Time To Change. This year’s campaign is about bringing together the right ingredients to have a conversation about mental health. This has inspired me to write a post about why I talk about my depression. And why it is so important that we continue to talk about mental health. I was first diagnosed with depression in 1999, at the age of 20 years old. I was…

Continue Reading

Mental Health

7 Things Depression Has Taught Me

A photograph of a Mum with depression cuddling her five-year-old daughter - 7 Things Depression Has Taught Me - Mrs H's favourite things

I’ve suffered from depression for 20 years now. During that time I have changed as a person. I am not the same girl that was diagnosed with depression in 1999. I have had to change to get better. To fight the devil that is depression. The stalker that is poor mental health. But I never expected that suffering from depression would teach me some valuable lessons about life. Lessons that I’m not always brilliant at following. Yet when I do…

Continue Reading

Finding Happiness Mental Health

In The Pursuit Of Happiness

A photograph of a brunette lady wearing red lipstick and a red top - The Pursuit of Happiness - Mrs H's favourite things

I often believe that people who suffer with mental health problems get a raw deal. They are considered sad individuals who can barely crack a smile. That they aren’t able to feel happiness or joy. This is untrue. I can feel great happiness and joy. I can feel the excited happiness that comes when you dance around the room to your favourite song. The happiness that comes from chatting with your best friends. I know the contented happiness that comes…

Continue Reading

Mental Health

Depression And University Life: My Story

A photo of a young girl at university - Depression And University Life - My Experience - Mrs H's favourite things

TRIGGER WARNING: This post deals with depression and mentions self-harm. Depression And University Life My Degree I studied Classical Civilisation and Ancient History at university. And during my study I became drawn to Greek Tragedy. I loved the complex stories filled with bold female characters who committed hideous atrocities because of some fatal flaw. And during those years at university, I often felt like I had changed into one of those characters. That I was ever so carefully destroying myself…

Continue Reading

Home & Garden

3 Things People Get Wrong About Decluttering

A photograph of a living room full of boxes in the middle of decluttering - 3 Things People Get Wrong About Decluttering - Mrs H's favourite things

3 Things People Get Wrong About Decluttering is a collaborative post. Decluttering is a big craze at the moment and everybody is getting in on the act. It’s a great way to open up more space in the house, make a little extra money by selling things that you don’t need and it can even improve your mindset and make you happier. On the face of it, it seems pretty simple. Just get all of the stuff that you don’t…

Continue Reading

Mental Health

Let’s Talk Mental Health: Taking Care Of Yourself At Home

A photograph of a woman sitting on her bed, holding a coffee cup and crying - Let's Talk About Mental Health: Taking Care Of Yourself At Home - Mrs H's favourite things

Let’s Talk Mental Health: Taking Care Of Yourself At Home is a collaborative post Suffering with mental health conditions like anxiety and depression is more than simply feeling a little low within yourself. It’s not wanting to be alone, yet not wanting anyone else around you, it’s wanting to be productive but not being able to peel yourself out of bed, it’s feeling so tired you can’t stay awake, yet not being able to shut off your brain. Thankfully the…

Continue Reading

Mental Health Motherhood

Feeling The Love With Little Mister H And My First Emotions

A photograph of a little boy playing with his favourite toy and Robbie The Rabbit from the My First Emotions box - Feeling The Love With Little Mister H and My First Emotions - Mrs H's favourite things

Back in September, Mr H and I celebrated our tenth wedding anniversary. We were lucky enough to have a weekend away. Just the two of us. And Mr H’s parents very kindly agreed to stay at our house with the kids. As we left the house on the Friday, Mr H’s mum was holding Little Mister H up by our kitchen window so he could wave at us as we drove off. It was lovely to see him with a…

Continue Reading

Health & Welfare

Taking Care Of Your Health During The Colder Months

A photograph of a cup of hot water and lemon - Taking Care Of Your Health During The Colder Months - Mrs H's favourite things

Taking Care Of Your Health During The Colder Months is a collaborative post. Autumn and winter can be a tough time for your health. The colder weather can affect our immune systems, while the darker mornings and early evenings can also take their toll on our mental health. Taking extra steps to look after your health is important at this time of year, ensuring that you can enjoy the festive season and spend time with your family without being plagued…

Continue Reading

Pin It on Pinterest